Bridgets after years of experimenting, trialling, and going through sheer pain (at time indulgence) this is what I have come to conclude as the best hang-over remedies of all time.... (NB no responsibility or liability will be accepted if they don't work for you)!!
1. Don't over drink. (boring)
2. Drink one glass of water for every glass of alcohol consumed (unless it is a long island iced tea - in which case, drink a jug of water for every drink consumed).
3. Swallow a mouthful of St Mary's thistle before and after drinking
4. Don't mix beverages. (Go hard, or go home)!
5. Don't drink cheaply (my worst hang overs have been with cheap wine, cheap champagne or no-name-beer)
6. Eat before, during and after drinking
7. Don't drink straight after sport events unless you are replacing electrolytes at the same time
8. FREE grog is twice as toxic as purchased grog
9. Don't trust a stranger with your drink while on the dance floor or going to the loo.
10. Take cash with you and never withdraw extra cash when you are out and drunk!
Remember Bridgets , never drink-drive (unless you are too drunk to walk - no I didn't write that), and LIVE IT UP!!!
Love Bridget
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